Sara strives to bring a unique perspective to health, wellness, and the balance of life. She comes from humble roots in rural Nebraska, collegiate athlete experiences, a decade in corporate sales and management, a master’s degree in business, and motherhood to four amazing children! Over the last 9 years, she has developed a unique process to help people find the inner athlete to get strong for life without working out for hours and hours a day. Her methods are perfect for time-strapped individual. Anyone looking to get in shape can book Sara for a free strategy call so she can help them establish their goals. MISSION Teach others how to lift heavy and gain strength to feel better, be empowered and become self-sufficient for life-long success.
Volleyball, Golf
Track & Field and Volleyball
Northwest Missouri State University
United States
Cerner Charitable Foundation, Optimist Club
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