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  3. Lainie Kates

Lainie Kates profile image

Sponsor Lainie Kates

Content Creator

Self-Managed

National
Reach
High
Response Rate

About Lainie Kates — content creator

Lainie Kates is a Miami-based food and wellness creator who blends high-protein recipes, meal prep, and approachable nutrition advice with a polished lifestyle aesthetic. She’s a strong fit for brands looking to reach health-conscious women and busy families through content that feels practical, aspirational, and rooted in everyday wellness.


Why you should sponsor me for your next influencer campaign?

 easy high protein recipes & more founder @feelingperdi Miami📍Holistic Nutritionist 🌱 💌

Overview

đź‘©Female
📍MiamiFloridaUnited States

Pre-Packaged Projects

Frequently asked questions

Promote your brand and sponsor Lainie Kates today!

New to athlete partnerships? See how sports sponsorship works on OpenSponsorship.

Food & DrinkCookingHealth & WellnessCookingHealthBeautyFashionTravelPhotographyEating OutFitness

Pre-Packaged Projects

Social Media Deal

1 post & 1 story with the Lainie Kates promoting your product.

$15,000
Estimated Price
Sign up to start an offer

Brand Ambassador Deal

Long-term deal involving appearances, photoshoots, social media and more.

$135,000
Estimated Price
Sign up to start an offer

Appearance Deal

Have Lainie Kates make a live appearance at your next event

$22,500
Estimated Price
Sign up to start an offer

Custom

Need help on a custom package for this athlete?

Login to request help

Frequently asked questions

Brands can sponsor Lainie Kates on OpenSponsorship by creating a free account, browsing Lainie Kates's profile, and sending a sponsorship proposal for social posts, appearances, or integrated campaigns. OpenSponsorship handles messaging, deliverables, and deal terms in one platform so you can connect directly with this content creator.

Lainie Kates is listed on OpenSponsorship and available for brand sponsorships. Brands can review campaign packages, audience details, and pricing on this profile, then submit a proposal to start a partnership with this content creator.

According to OpenSponsorship, estimated pricing to sponsor Lainie Kates starts at $15,000 for a social media post, $22,500 for a appearance and $135,000 for a brand ambassador campaign. Final rates depend on deliverables, usage rights, and campaign scope. Sign up on OpenSponsorship to view packages and send a proposal.

According to OpenSponsorship, Lainie Kates's audience includes 619K+ Instagram followers, interests including Food & Drink, Cooking, Health & Wellness, Cooking, Health, and more, based in Miami, Florida, United States. Brands can use this profile to evaluate reach, content niche, and sponsorship fit before sending a proposal.

How Genisys Credit Union Built a Multi-Year Detroit Lions Athlete Program

How Genisys Credit Union Built a Multi-Year Detroit Lions Athlete Program

Genisys Credit Union, headquartered in Auburn Hills, Michigan, has done something most brands never do with athlete sponsorship: it kept renewing. What started as a single partnership with Detroit Lions tight end Sam LaPorta has become a multi-year, two-athlete program that Genisys has renewed and expanded every season since 2024, adding Lions wide receiver Isaac TeSlaa in 2025 and renewing him again in 2026.

October 6, 2026

Nano vs Micro vs Mega Influencers: What 1,527 Creator Campaigns Reveal About Cost and ROI

Nano vs Micro vs Mega Influencers: What 1,527 Creator Campaigns Reveal About Cost and ROI

Every influencer marketing article tells you the same thing: micro-influencers are better value. Almost none of them show you the receipts. So we pulled ours.

July 15, 2026

America's 250th Birthday: The Brand Activation Playbook for 2026

America's 250th Birthday: The Brand Activation Playbook for 2026

2026 is the biggest year in American sports history

On July 4, 2026, the United States turns 250. The Semiquincentennial — America250 — isn't a single day; it's a Congress-chartered, yearlong national celebration running from Memorial Day 2025 through the end of 2026, with signature events in New York, Philadelphia, Washington, DC and Main Streets across the country.

July 1, 2026

news article image

Koia and Perdi’s Put a Protein-Packed Spin on Fall’s Coziest Classic: Banana Bread Instant Dessert - Nosh.com

September 22, 2026

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