Post-Collegiate Athletics - Club Runner 2023 Bronze Medalist Empire Half Marathon 2023 St. Thomas Aquinas Spartan Invite 1000m Gold Medalist 2022 USATF 67th Finisher out of 254 (TOP 25%) XC Nationals 2022 USATF-NJ Ashenfelter 8K, 2x Silver Medalist (B2B Years) 2022 USATF-NJ 6K XC Silver Medalist 2022 Garden State Track Club Most Valuable Player MVP 2022 Penn Relays Summer Showcase 800m Gold Medalist 2021 USATF Cross Country Nationals 6K, 54th of 190 in the country 2021 USATF-NJ Ashenfelter 8K, Silver Medalist 2021 Garden State TC Oval Office 5K, Silver Medalist 2021 USATF-NJ Little Silver 5K, Silver Medalist 2021 USATF-NJ East Coast Champs, 4x4 Relay Gold Medalist 2021 USATF-NJ East Coast Champs, 1500m Top 6 Finisher 2021 USATF-NJ East Coast Champs, 800m Top 6 Finisher 2021 USATF-NJ East Coast Winter Champs, 4x4 Relay Silver Medalist 2021 USATF-NJ East Coast Winter Champs, 1 Mile Silver Medalist 2021 NYRR 1 Mile Series, Washington Heights, Gold Medalist 2019 USATF-NJ Giralda Farms 5K, Gold Medalist 2019 USATF-NJ Shades of Death Half Marathon,1st age grp 2019 USATF-NJ Fitzgerald's 5K, UOA Athlete of the Week 2019 USATF-NY 1500M New York Regional Gold 2018 USATF Nationals Cross Country Competitor 2018 USATF-NJ 8K Cross Country Bronze Medalist 2018 USATF-NJ Newport Half Marathon,1st age grp 2018 USATF-NJ 5K XC Silver Medalist 2018 USATF-NJ Midland Mile Gold Medalist 2018 GS10 5K Gold Medalist 2017 USATF Nationals Cross Country Competitor 2017 USATF-NJ 5K XC Gold Medalist Champion 2017 USATF-NJ 8K Silver Medalist 2017 USATF-NJ Midland Mile Silver Medalist 2017 USATF 4x800 Outdoor Club Gold Medalist 2016 USATF 4x800 & 4x400 Outdoor Club Gold 2016 New Rochelle 5K Silver Medalist 2015 Yonkers 5K Gold Medalist 2015 McCarren Park 5K Gold Medalist (age group) 2013 Atticus, my Neuro-Diverse son, was born Collegiate Athletics - Long Island University 2011-2012 Top Cross Country Female Runner 3x Division 1 North-Eastern Conference Team Champ Long Island University D1 Athletics Scholarship High School Athletics - St. John's Preparatory 2006 CHSAA Champion 2006 New York State Cross Country Competitor 2005-2006 Most Valuable Female Athlete 2005 New York State Cross Country Competitor 2004-2005 Best Female Newcomer 2004 Millrose Games 4x400 Team Competitor
