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I'm a personal trainer, group fitness instructor at LifeCYCLE Studio in Frederick, MD, Navy veteran, rugby player, and father. My Instagram is filled with fitness tips, workout routines, meal planning ideas, and so many other helpful health and fitness topics! I have a strong local following from my own business and the studio that engage heavily with all my content.
Weight Lifting, Trail Running
United States Naval Academy
United States
Has access to a professional photographer
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